I am about to admit something that is taking me a lot of courage. "Hi, my name is Heather and I used to be a product whore". Whew! Feels so much better to get it out.
I used to be able to go into Sephora and spend $200 to $300 easily. I had all the new and best whatever it was. I have been addicted to products as far as I can remember. I loved the newness of them, the softness they bring to your skin and the smell. ahhhhh
And then I got pregnant.
Once I got pregnant and started reading articles about pregnancy and chemicals in products and how they could harm my baby it was a whole new world. Parabens, Phthalates, Triclosan and so many more all able to damage my unborn child. For what? Oh yea, for me to feel softer, smell nicer and to seemingly look younger.
I had no idea that the products I had been using all that time could be damaging me, so how would I ever think that I might be able to damage my baby.
Lets start with Parabens. They can be found in shampoos, moisturizers, shaving gels, toothpaste, personal lubricant (yea, let that sink in if you use that while pregnant) and so many products you would be shocked. Pick up a bottle of whatever you have in the house and read the label. I was blown away that my after shower oil had no less than 5! Add that to the face lotion that had 3, the body lotion that had 2, and so on and I was a daily paraben factory.
Parabens have the ability to mimic Estrogen, which is known to play a role in breast cancer.
Well....I was carrying a daughter so my heart fell to the floor and it was time for a change.
Phthalates. DBP and DEP are used in nail polish and moisturizers. The Chemical Encyclopedia states that if absorbed through the skin Phthalates are moderately toxic. It states that it is an endocrine disruptor and can mimic or block hormones. It can interfere with normal development of fetus.
Also:
- Birth defects, including cleft palate and in male reproductive organs, due to prenatal exposure. In laboratory animals, exposure to some phthalates prior to or after birth caused damaged, shrunken, undescended, or atrophied testicles; reduced sperm production; destruction of Sertoli cells, which produce sperm; lowered testosterone levels in offspring and ovarian abnormalities. In humans, some studies have found decreased sperm counts and damaged sperm in men with higher levels of some phthalates.
- Prenatal exposure may increase a child’s risk of developing behavioral problems in childhood.
- Some indication that a mother’s exposure to phthalates may shorten her pregnancy by one week.
- DEHP causes liver cancer in laboratory animals and the EPA considers it a carcinogen.
- Phthalates have been found in breast milk and may contribute to altered hormone levels in infants.
- At high doses some phthalates have damaged the liver and kidneys of laboratory animals.
- Respiratory difficulties in children with bronchial obstruction (such as asthma).
Really? Is that all?
Triclosan. Welcome to the world of the anti-bacterial. While I appreciate it in a hospital, it is possibly harming us everywhere else. It is an endocrine disruptor and has been linked to weakening of the immune system, decreased fertility, birth defects and cancer. Triclosan is in toothpastes, deodorants, liquid soaps and so much more.
My husband and I heard about it and I grabbed the toothpaste we were using and one of the first ingredients listed was triclosan. We were putting it into our mouths!
It was a real eye opener for me. I needed to do something. I did not want to use anything that could get into my system and harm my unborn child. I researched products and found ones that I felt I could use. You can go to the Environmental Working Group's Skin Deep Searchable Product Guide website to search the products you have to see what's in them.
I LOVE l'huile de baboosh Stretch Mark Oil. It is all essential oils and it really did keep me from getting any stretch marks during my pregnancy. I was like an oil slick everyday, but it worked!
I also used Mustela products. I used the Specific Support Bust. Their products are free of parabens, phthalates and BPA.
I started to use, and still do, the baby lotion that I would use on my daughter. I chose Earth Mama Angel baby. I figured that since she would be in constant contact with me and I didn't want her to get a lotion on her that wasn't safe, I should use it on myself also. Since she decided to gnaw on my shoulder all the time after she was born I think I made a great choice!
The toothpaste and deodorant that I changed to was Tom's of Maine. I love that I can read the label and understand it. Their products work great! The deodorant actually works the best of any deodorant I've ever used.
The surprising thing I found is that I was able to get rid of products I used to love and replace them with other, less toxic items that I love just the same.
I actually started to use glycerine liquid soap on my face and add a little baking soda to give it a gentle scrub. It works great!
Dr. Hauschka Quince Day Cream is amazing. I also love Pevonia Botanica Products.
There are a lot of really great organic and non-toxic things out there you just have to see what you like best. It takes some de-programming to be able to understand that the things out there can harm you and your unborn child. And while they are packaged all pretty and smell yummy, they might not be safe. Once you get there though you will be just fine.
I'm Heather, former product whore. Till next blog.....